We live in a generation plagued by the disease of busy-ness. Constantly occupied with hectic schedules and grocery lists of tasks to accomplish, it’s no wonder that our generation suffers from high stress, insomnia, and anxiety. In Germany, one out of every five people take a sedative at least once a year. While that might … Read More

The use of lavender as a remedy dates back nearly 2,500 years. The ancient Greeks used it as a cure for nearly everything from insomnia to insanity. Today, lavender is popularly used in the aromatherapy industry. Best known as a natural sedative, lavender’s most prominent strength is its ability to calm the nervous system. These calming … Read More

Everyone loves nice smells. Many businesses take advantage of this simple fact and use our love of aromas as a marketing tool by pumping scents into the air to draw customers into stores. However, scents can do more than just spark our appetites. Studies show that essential oils (aroma-producing oils) used in the form of aromatherapy may have positive effects on … Read More

In the Spanish language, Yerba Buena means good herb. According to the United States Department of Agriculture, Yerba Buena is variant of spearmint native to the west coast of North America and more specifically the California coast. This herb is very aromatic, with both medicinal and culinary properties which make Yerba Buena a very versatile plant! Embed from Getty Images … Read More

Back to top