Tagcomplementary medicine

Onions may be famous for giving you bad breath and bringing tears to your eyes, but they carry some pretty hefty nutritional value too! While providing abundant flavor to your favorite dishes, they are high in vitamin C, a good source of fiber, and possible players in preventing cancer and reducing the risk of heart disease. Embed … Read More

Almonds, which are often found in desserts and breakfast cereals, make delicious snacks on their own. They are a nutrient powerhouse, packed with vitamins, minerals, fiber, and protein! In addition, they have a high unsaturated fat content and a low saturated fat content, and they are cholesterol free. Daily consumption of almonds may provide major health benefits … Read More

Did you know that papaya plants are not trees, but rather giant herbs, and that the papaya fruit is actually a berry? This plant, thought to have originated from southern Mexico and Central America, is now grown in every tropical and subtropical region. The papaya provides an excellent source of Vitamin C, and its leaves and … Read More

There are many types of health care outside of the system we typically associate with Western medicine, including complementary, alternative, or integrative medicine. Alternative medicine is a different approach to medicine that cannot be coupled with mainstream medicine. Complementary medicine is a combination of alternative and mainstream, western medicine. Integrative medicine encompasses practices such as acupuncture … Read More

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