Taghealth

Many would say that eyes are the windows to the soul, wouldn’t you agree? But whether we believe in that or not, it is true that the eyes are the first things we see when we interact with one another. They are one of the most crucial parts of our lives, allowing us to see and interact … Read More

When summer comes along, people instantly head to the gym in order to obtain that fantastic summer body. The moment they walk into the gym, a flurry of individuals can be seen on treadmills and cardio machines. Even though cardiovascular exercise is very beneficial to endurance and heart health, many people glance over another asset that really helps … Read More

Curry, a blend of spices used in a variety of cuisines, varies widely in composition. Many of the common ingredients include turmeric, fenugreek, coriander, cinnamon, and ginger, all of which provide considerable potential health benefits. The spice most-frequently noted for its anti-everything capabilities, however, is turmeric. According to a laboratory animal study published in Evidence-Based Complementary … Read More

Obesity is one of the most prevalent disorders in the US, affecting over a third of adults. A disease resulting largely from over-eating or an unhealthy diet, obesity occurs when excess fatty deposits build up around one’s body. As a risk factor for many other chronic diseases, it is a serious condition and a leading research topic of today. … Read More

Exercise is always a good thing. It has numerous benefits for both our physical health, such as reducing our risks for many diseases, and our mental health, such as helping to maintain positive self-esteem. However, whereas some people have a natural rapport with exercise, others are mortal enemies with it. Studies now suggest that our like or … Read More

Recently, there has been a lot of debate about exercise and pregnancy due to the rise of pregnant women staying active. When discussing this topic, many encourage women to maintain an active lifestyle while pregnant, while others criticize such women, suggesting they hurt their bodies and babies. Published in The Journal of Reproductive Medicine, Dr. Morris … Read More

As the summer weather is finally here to join us, the US Environmental Protection Agency (EPA) reminds us to stay protected from the sun’s harmful rays. According to the EPA Regional Administrator, Judith Enck, “Skin cancer is the most common cancer diagnosed in the United States.” While sun safety is never out of season, summer’s … Read More

Let’s get down to business! You clicked on this article because you didn’t know that seaweed was such a healthy food option. Or maybe you do know it’s good for you, but you’re not sure exactly what benefits it could possibly offer for our bodies. Whichever the case, you’re about to find out why. The main thing … Read More

We’ve all been in this situation: it’s a busy day, we’ve been sitting in front of the computer screen for a few hours, and we’re beginning to get restless. Eventually, all that pent up energy starts being released, little by little—we begin to move around in our chair, perhaps tapping our fingers, or wiggling our … Read More

As important as family is to many of us, friends are of equal caliber. Your family is there from the beginning, whereas friends enter our lives later and in certain cases, quickly become our second family – and for a good cause. Studies have shown that having your best pals around you can actually improve your health … Read More

Throughout history, human beings have always held a certain fascination towards nature and her wonders. Now, scientists have linked this fascination to improved public health. A team of scientists from the University of Queensland (UQ) and the ARC Centre of Excellence for Environmental Decisions (CEED) recently held an Australia-based study to prove that people, in general, … Read More

Sit up. Stand straight. Don’t slouch. These commands probably sound familiar to you, voiced many times over by a parent, guardian, or perhaps your very own mind. In that moment, you may have obliged only to sink back into your previous position soon after, if you didn’t shrug it off entirely to begin with. After … Read More

This week on ENT Weekly, we take a small break to visit the healthcare of another country half a world away. This year, I had the opportunity to shadow physicians in Taiwan on a recent trip to visit family. Taiwan is an island country home to 23 million people and is located 100 miles off … Read More

If you live near the coast, warm weather often means heading to the beach for a day of fun in the sun. Sandcastles, sunbathing, and for the intrepid, thrill-seeking adventurer: surfing! For the chronic beach-heads, however, surfer’s ear is a condition that merits as much attention as catching the next big wave. Surfer’s ear is … Read More

One in 10 Americans suffers from a loss of hearing that affects his or her ability to understand normal speech. Excessive noise exposure is the most common cause of hearing loss, especially for those from ages 21 to 35. The damage caused by noise, called sensorineural hearing loss or nerve deafness, can be caused by … Read More

More than one-third of the US population is considered obese. A condition that is becoming more and more common among Americans, obesity has caused national concern due to its connection to serious illnesses such as diabetes, stroke, and cancer. Recently, researchers from the University of Kentucky have discovered a genetic marker that provides new insight on the disease. … Read More

From improving vision and memory to delaying aging, to warding off cancer and lowering risk of heart disease, blueberries are considered a super fruit for their long list of benefits. What makes blueberries so good are the Vitamin C, Vitamin K, Manganese, phytonutrients, Calcium, Iron, Phosphorus, Magnesium, and Zinc found within them. These compounds not only strengthen your bones and … Read More

We all know the various detrimental health effects that obesity can cause to our bodies, but a new study published in the journal Neurobiology of Aging reveals a new potentially serious threat: obesity can cause our brains to age faster than normal. The cross-sectional study, which was conducted by the Cambridge Centre for Aging and Neuroscience, … Read More

Being stuck in traffic can be seen as a minor disturbance to most adults, but now according to researchers, it might just be physically harmful as well due to its correlation to polluted air exposure. The World Health Organization (WHO) places outdoor air pollution as one of the top ten most dangerous health risks for humans. Air, which gets … Read More

It is nearly impossible to go through a day without using some sort of search engine. The advent of Google and other search engines in the ’90s made daily life easier. There is no longer a need to waste time struggling to remember minute details or memorizing facts when the answers can be uncovered in less than a … Read More

Back to top