Last year was the hottest year since we began keeping track of temperatures in 1880. A joint report from the National Oceanic and Atmospheric Administration (NOAA) and the National Aeronautics and Space Administration (NASA) confirmed the record, adding that 2014 was the 38th consecutive year in which temperatures were warmer than the past year and … Read More

Athletes and frequent gym-goers can tell you a lot about the pain associated with sore muscles, but an inactive person is just as likely to experience muscle soreness; muscle pain can come from injury, overuse, or tension. You have probably suffered from sore muscles at some point in your life, but what should you do to … Read More

The human body typically does a good job maintaining and regulating temperature, but in some cases, extreme heat and excessive sweating can result in complications. Some common types of heat-related illnesses include heat cramps, heat syncope, heat stroke, and dehydration. Heat cramps are muscle cramps and spasms that occur as a result of exercise and … Read More

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