For those who choose to participate, it is a way of life, and for those who don’t, it appears to be a mere distraction. In either case, one cannot deny the powerful and alluring force that is social media and its effect on everyday life. Why? There must be something more profound to social media than flashy filters and celebrity tweets. … Read More

Eggs are wonderful. Often lauded as a balanced part of breakfast and a “superfood”, the egg provides a great number of health benefits, and with moderate consumption, it raises no health concerns. However, recent studies on the effects of the amino acid tyrosine show that eggs can do more than provide high nutritional fuel for your body; they … Read More

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