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Most of us are familiar with the physical benefits of sport participation: lower resting heart rate, lower body fat percentage, higher bone density, etc. The physical benefits of regular sport participation seem to be endless. However, the holistic model of health, which includes emotional, cognitive, and social aspects, seems to provide the nuanced approach that is necessary to assess the … Read More

It is not very surprising that school causes headaches. In fact, increased headaches at back-to-school time are a clear trend. Lead researcher Ann Pakalnis and a team of physicians at Nationwide Children’s Hospital found that more children had headaches in the fall, possibly because of changes in stress and changes in routines. The study, which observed 1,300 … Read More

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