The circadian rhythm is a biological clock that governs our sleeping and waking patterns based…
Ninava SharmaJune 5, 2022
Around 35% of adults and 69% of high school students in the United States get…
Sangeetha RamachandranDecember 20, 2021
It's late; you finished all your homework, and you're tired. You know you have a…
Ninava SharmaMay 9, 2021
The widespread accessibility and usage of electronic devices have led to an increased and unnecessary…
Raymond HoDecember 2, 2019
It's been long-accepted that sleep plays a crucial part in human development and well-being. While…
Angela WangJuly 29, 2019
Most people would agree that training to be really good at one specific thing makes…
Willy CheungJanuary 24, 2018
When our heads hit the pillow and we fall fast asleep, we lose the ability to…
Sunaya KrishnapuraDecember 12, 2017
The study of sleep is both an intriguing and interdisciplinary field, ranging from conducting deep…
Sunaya KrishnapuraOctober 19, 2017
Do you usually wake up during your sleep and find yourself tired and moody the next morning? Do…
Suzy NamJuly 8, 2017
The Accreditation Council for Graduate Medical Education announced that maximum shifts for first-year doctors will…
Claire BangJune 24, 2017
The development of contact lenses has revolutionized the way vision is corrected for those suffering from…
Suzy NamOctober 21, 2016
Here's a frightening statistic: every day, 22 American heroes commit suicide because of the stress…
Amit KumarApril 26, 2016
You're likely aware of the importance of sleep and how lack of sleep negatively affects…
Raymond HoFebruary 25, 2016
The use of lavender as a remedy dates back nearly 2,500 years. The ancient Greeks…
Leslie LeFebruary 22, 2016
Sudden Infant Death Syndrome (SIDS) affects thousands of babies annually. About 1500 babies died due to…
Annie DinhJanuary 30, 2016
On June 29, 2006, former Los Angeles Lakers player Lamar Odom's son passed away. At…
Zareen ThakorNovember 28, 2015
It seems like the older we get, the more we cherish our sleep time. Sleep is…
Bansari PatelNovember 20, 2015