Wellness Devil of Post-Game Snacks Imagine that your 7th-grade child suiting up for a basketball game against the cross-town rival…Willy CheungApril 25, 2020
Wellness Golf vs Father Time "Father Time is undefeated." This is an old adage used in sports to describe aging…Willy CheungApril 25, 2020
Wellness ACL Tears Impact the Brain Imagine a running back on your favorite football team is trying to score a touchdown.…Willy CheungMarch 23, 2020
Wellness Growing Health Needs of Esports Right before the match begins, you have butterflies in your stomach, with palms sweaty, while you think…Willy CheungFebruary 27, 2020
Wellness Winter Sport Injuries for Children Imagine cotton-like snow, white-covered hills, and towering ski lifts to start your ski day. Ski…Willy CheungJanuary 19, 2020
Wellness Veillonella Bacteria Improves Exercise There are elite athletes that go on marathons. There are athletes that participate in triathlons that…Willy CheungDecember 1, 2019
Wellness Poor Oral Health in Athletes According to the Centers for Disease Control and Prevention, more than 90% of U.S. adults…Willy CheungDecember 1, 2019
Wellness Cons of Sports Specialization Ever been really passionate about an activity? How about spending countless hours trying to get…Willy CheungOctober 9, 2019
Wellness Low FODMAP Diet Benefits Running is fairly common in life, whether it's running late to a class, running to…Willy CheungAugust 3, 2019
Wellness Compression Stocking Benefits Compression stockings are regularly seen in sports, such as professional soccer. They can be identified…Willy CheungJuly 18, 2019
Wellness Exercise vs. Sleep Exercise and sleep are intertwined in many ways. They share similar benefits such as reducing…Willy CheungMarch 13, 2019
Wellness Study Finds Heart Disease Risk in Athletes According to the American Heart Association, cardiovascular disease (CVD) is the leading cause of death in…Willy CheungFebruary 10, 2019
Wellness How Abuse Affects Athletes It's widely known that physical or sexual abuse can cause psychological and physical harm. Abuse…Willy CheungOctober 21, 2018
Wellness The Limit for Baseball Pitchers Baseball is America's third-most-popular sport among adults and children. For children, the crowning achievement is to play…Willy CheungSeptember 4, 2018
Wellness A Guide to Tendon Recovery Throughout the summer, we've watched the 2018 FIFA World Cup and Major League Baseball in full…Willy CheungAugust 13, 2018
Wellness Caffeine’s Exclusive Benefits Do you prefer a mocha frappuccino or a pumpkin spice latte? However you prefer your…Willy CheungJune 15, 2018
Wellness A Child’s Super Endurance Imagine a group of adult athletes and a group of children playing tag on a…Willy CheungMay 18, 2018
Wellness Relieving Pain Through Musical Exercise I'm sure you've heard the saying "no pain, no gain," but when push comes to…Willy CheungMay 1, 2018
Wellness Using Saliva to ID Concussions Saliva is important for breaking down the food we eat. Not to mention, salivating indicates…Willy CheungMarch 18, 2018
Wellness The Truth Behind Cycling About 100 million Americans ride their bikes each year with some to class or work…Willy CheungMarch 6, 2018