Wellness Younger Generations and Colon Cancer The incidence of colon cancer seen in people between the ages of 20-49 is on the…Elizabeth BamishayeFebruary 4, 2026
Wellness Nicotine and Mental Health Smoking and vaping have long been associated with physical health risks, but emerging research suggests…Emily KimJanuary 11, 2026
Wellness Boosting the Brain: Natural Ways to Improve Your Memory Improving memory naturally involves adopting a variety of healthy habits that support cognitive function. One…Emily KimJuly 15, 2025
Wellness Menstrual Tracking Apps in a Post-Dobbs Era Menstrual cycle and fertility apps were first launched in 2013 and have since gained widespread…Vivian NguyenJune 3, 2025
Wellness How is AI Affecting Healthcare? Artificial intelligence (AI) is increasingly integrated into daily life from chat assistants and search engines to targeted advertisements.…Vivian NguyenJune 3, 2025
Wellness Walking 10,000 Steps: A Path to Improved Health As more people prioritize their health, walking 10,000 steps daily has become a popular and…Elizabeth BamishayeApril 24, 2025
Wellness Morning Cup of Joe: How Coffee Can Lower Your Risk of Cardiometabolic Disease Many people’s daily routines include a morning cup of coffee; however, many question whether constant…Kaili ValenzuelaApril 4, 2025
Wellness How Do Green Spaces Affect Adolescent Obesity? As the global population continues to grow and urban areas expand, the term "green spaces"…Vivian NguyenFebruary 19, 2025
Wellness The Digital Detox: Mitigating Myopia in Children Childhood myopia, or nearsightedness, has become a significant public health concern in recent decades. Although…Emily KimFebruary 19, 2025
Wellness What’s the Best Way to Detox From Social Media? Social media use is particularly concerning for adolescents who are in a vulnerable phase of…Vivian NguyenJanuary 14, 2025
Wellness Expiration Dates to Know Before Wasting Foods When shopping for groceries, an essential step to ensuring the quality of your food is…Elizabeth BamishayeJanuary 5, 2025
Wellness How Hydration Helps Mental Health and Performance Hydration is essential for maintaining cognitive functions such as concentration and mental clarity. Research shows that even mild…Emily KimJanuary 5, 2025
Wellness Fight or Flight: A Look Into Adrenaline Adrenaline, or epinephrine, is a hormone released by the adrenal glands in response to stress…Emily KimNovember 12, 2024
Wellness The Myth of Gummy Vitamins Tasty and easy to consume, gummy vitamins are a popular way to supplement nutrients, but…Emily KimNovember 7, 2024
Wellness What is Climate Anxiety? One post after another. In September 2024 alone: 200 dead in Vietnam after Typhoon Yagi; $2…Vivian NguyenNovember 4, 2024
Wellness Why Should Women Take Prenatal Vitamins? Maintaining a healthy diet is the most effective way to receive the necessary minerals, nutrients,…Elizabeth BamishayeOctober 31, 2024
Wellness Disparities in Receiving the HPV Vaccine Human papillomavirus (HPV) is the most common sexually transmitted infection (STI) in the United States,…Vivian NguyenOctober 12, 2024
Wellness How Compression Socks Can Benefit You While Taking Longer Flights More people are taking flights to various locations than ever before. For those who fly…Elizabeth BamishayeOctober 11, 2024
Wellness What is the Best Way to Track Exercise: Steps or Time? It is well known that exercising regularly plays a crucial role in maintaining good health.…Kaili ValenzuelaOctober 11, 2024
Wellness Combatting Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a musculoskeletal disorder that affects the median nerve at the…Emily KimMay 31, 2024