Wellness Embracing Wellness: The Impact of Touch on Mental and Physical Wellness “A hug a day keeps your troubles at bay.” How accurate can this statement really…Kaili ValenzuelaMay 29, 2024
Wellness Red Dye 40: Not so Hot for the Body Have you ever wondered why your fingers, tongue, or mouth stain red after eating certain…Elizabeth BamishayeMay 29, 2024
Wellness Preventing Noise-Induced Hearing Loss in Children Noise is everywhere: the roaring of lawnmowers, blaring horns of traffic, thundering takeoff of airplanes,…Vivian NguyenMay 29, 2024
Wellness Too Little Sleep Can be Dangerous for Your Heart Health The many benefits of getting enough sleep every night are evident. Nevertheless, as a result…Kaili ValenzuelaMay 1, 2024
Wellness Okra Water: Drink With Benefits Okra, also known as “gumbo” or “lady’s finger,” is a staple in many African cuisines…Elizabeth BamishayeMay 1, 2024
Wellness Abortions by Telemedicine and Mailed Pills are Safe In light of the overturn of Roe v. Wade and the subsequent proliferation of abortion…Vivian NguyenApril 25, 2024
Wellness Home Cures for Dry Eye Syndrome Dry eye syndrome is a prevalent condition characterized by the rapid evaporation of tears from…Emily KimApril 25, 2024
Wellness What is Anemia, and Why Should You Check Your Blood Tests for It? Many are familiar with the term "anemia," yet surprisingly, few prioritize getting tested for it.…Emily KimApril 9, 2024
Wellness Understanding Firearm Homicide Risk to Children in Intimate Partner Violence According to the Centers for Disease Control and Prevention (CDC), unintentional injury is the leading…Vivian NguyenApril 2, 2024
Wellness Pregnant Women Should Steer Clear of Ultra-Processed Foods There is a long list of foods women are urged to avoid eating while pregnant.…Kaili ValenzuelaMarch 25, 2024
Wellness Heat Exposure Linked with Poor Outcomes for Pregnant People Despite attempts to improve maternal health in the United States, maternal mortality and morbidity rates…Vivian NguyenMarch 2, 2024
Wellness The Half-Life of Caffeine: How Late is Too Late for a Pick-Me-Up? Whether it’s to power you through an all-nighter just before a critical deadline or to…Emily KimMarch 2, 2024
Wellness Four Seasons: Which Fruits and Vegetables are in Season? There are many ways to grocery shop more economically and sustainably, including purchasing fruits and…Elizabeth BamishayeMarch 1, 2024
Wellness Looking for the Best Way to Improve Your Mental Health? Combine Mindfulness With Exercise Many people set goals to improve their fitness and overall well-being with the new year.…Kaili ValenzuelaFebruary 25, 2024
Wellness Should We All Go Vegan?: The Effects of a Vegan Diet on Heart Health A plant-based diet has gained much popularity over the last few years. There is no…Kaili ValenzuelaJanuary 30, 2024
Wellness Plantar Fasciitis: What in the Crocs? The size and shape of everyone's feet are different, yet some share similarities. Generally, everyone…Elizabeth BamishayeJanuary 28, 2024
Wellness Think Twice Before Giving Your Child an iPad: Screen Time and Its Impact on Development Giving children electronic devices at a young age has become the new normal. Kids have…Kaili ValenzuelaNovember 27, 2023
Wellness Bring in the Degrees: A Dive Into the Famous Celsius Energy Drink When you need to stay awake, one easy solution is drinking an energy drink to…Elizabeth BamishayeNovember 27, 2023
Wellness How a Fragrance Treatment Can Prompt a Trip Down Memory Lane Many older adults today are at risk of cognitive loss or already struggle with it.…Kaili ValenzuelaNovember 8, 2023
Wellness Detox the Body: Survival Guide A detox is a type of cleansing that an individual can complete to assist the…Elizabeth BamishayeNovember 3, 2023