Wellness Choosing Your Calories Carefully Somewhere along the path to attaining optimal healthiness, we've all heard about calories—the importance of…Zareen ThakorJanuary 6, 2016
Wellness Twists and Turns of Sports Hernia Have you ever played football, soccer, or tennis before? Have you ever twisted or turned quickly…Willy CheungJanuary 5, 2016
FeaturedWellness Tips and Tricks to Focus Some people have superstitions about doing well on their exams: sleeping with notes under the pillow the…Michelle SouJanuary 4, 2016
Wellness Did You Hug Your Neighbor Today? We live in a very busy world where we all go about doing our own…Suzy NamJanuary 3, 2016
Wellness Stopping Malaria with Malaria-Resistant Mosquitoes Malaria is a parasitic disease transmitted to people through mosquito bites, most commonly through a…Michelle LeungJanuary 2, 2016
FeaturedWellness Staying Young at Heart with Exercise There's often a lot of talk about the benefits of exercise in the media, but it…Quang CaoJanuary 1, 2016
FeaturedWellness Brrr! I’m Freezing…. Every year, about 1300 people die from the extreme cold in the United States. Currently,…Willy CheungDecember 31, 2015
Wellness Hypertension and the DASH Diet High blood pressure, or hypertension, occurs when the force of the blood against the artery…Zeeruk IqbalDecember 31, 2015
Wellness The Truth About Trans Fats Trans fats. You may have seen this term on the news, while surfing the web,…Zareen ThakorDecember 30, 2015
Wellness Breaking the Longest Bone in Your Body Femur fractures are very prevalent today, especially during car accidents. For example, recently on the…Willy CheungDecember 29, 2015
Wellness Nutrition Bars: What to Look for on the Label Over the past years, there has been a rise in the popularity and diversity of…Suzy NamDecember 28, 2015
Wellness The Chink in My Armor: Achilles’ Heel "Chocolate is my Achilles' heel. What's your weakness?" The phrase "Achilles' heel" is often used…Willy CheungDecember 22, 2015
Wellness Honey and Health A sweet, delicious substance beloved by humans and Disney's Winnie the Pooh, honey is an…Zeeruk IqbalDecember 9, 2015
FeaturedWellness Going Through a “Ruff” Period? Animal Assisted Therapy Could Help At home, pets provide companionship that relaxes and comforts their owners. In fact, 62% of…Michelle LeungDecember 8, 2015
FeaturedWellness Overtraining Syndrome: What Happens When You Train Too Hard We have all heard the cliché: no pain, no gain. While this is true to…Suraj DhanjaniDecember 6, 2015
Wellness Eggs Are Good for Your Brain! Eggs are wonderful. Often lauded as a balanced part of breakfast and a "superfood", the…Quang CaoDecember 3, 2015
FeaturedWellness A Comprehensive Comparison of Contraception When it comes to contraception, the options are practically limitless: gender-specific methods, invasive or non-invasive, medicinal…Zareen ThakorDecember 2, 2015
Wellness When Doctors Grieve In healthcare, doctors build strong connections and relationships with their patients. In their everyday lives, they…Diana RaileanuDecember 2, 2015
FeaturedWellness Moldy Bread, Is It Worth the Risk to Eat It? From cash-strapped college students to struggling workers, we've all been in a similar situation. You've been busy taking…Quang CaoNovember 30, 2015
Wellness Gasping for Breath: Whooping Cough What exactly is whooping cough? Two French scientists first discovered whooping cough in 1906. It's a highly…Willy CheungNovember 29, 2015