Wellness What is Anemia, and Why Should You Check Your Blood Tests for It? Many are familiar with the term "anemia," yet surprisingly, few prioritize getting tested for it.…Emily KimApril 9, 2024
Wellness Understanding Firearm Homicide Risk to Children in Intimate Partner Violence According to the Centers for Disease Control and Prevention (CDC), unintentional injury is the leading…Vivian NguyenApril 2, 2024
Wellness Pregnant Women Should Steer Clear of Ultra-Processed Foods There is a long list of foods women are urged to avoid eating while pregnant.…Kaili ValenzuelaMarch 25, 2024
Wellness Heat Exposure Linked with Poor Outcomes for Pregnant People Despite attempts to improve maternal health in the United States, maternal mortality and morbidity rates…Vivian NguyenMarch 2, 2024
Wellness The Half-Life of Caffeine: How Late is Too Late for a Pick-Me-Up? Whether it’s to power you through an all-nighter just before a critical deadline or to…Emily KimMarch 2, 2024
Wellness Four Seasons: Which Fruits and Vegetables are in Season? There are many ways to grocery shop more economically and sustainably, including purchasing fruits and…Elizabeth BamishayeMarch 1, 2024
Wellness Looking for the Best Way to Improve Your Mental Health? Combine Mindfulness With Exercise Many people set goals to improve their fitness and overall well-being with the new year.…Kaili ValenzuelaFebruary 25, 2024
Wellness Should We All Go Vegan?: The Effects of a Vegan Diet on Heart Health A plant-based diet has gained much popularity over the last few years. There is no…Kaili ValenzuelaJanuary 30, 2024
Wellness Plantar Fasciitis: What in the Crocs? The size and shape of everyone's feet are different, yet some share similarities. Generally, everyone…Elizabeth BamishayeJanuary 28, 2024
Wellness Think Twice Before Giving Your Child an iPad: Screen Time and Its Impact on Development Giving children electronic devices at a young age has become the new normal. Kids have…Kaili ValenzuelaNovember 27, 2023
Wellness Bring in the Degrees: A Dive Into the Famous Celsius Energy Drink When you need to stay awake, one easy solution is drinking an energy drink to…Elizabeth BamishayeNovember 27, 2023
Wellness How a Fragrance Treatment Can Prompt a Trip Down Memory Lane Many older adults today are at risk of cognitive loss or already struggle with it.…Kaili ValenzuelaNovember 8, 2023
Wellness Detox the Body: Survival Guide A detox is a type of cleansing that an individual can complete to assist the…Elizabeth BamishayeNovember 3, 2023
Wellness Kombucha: Food for Your Brain Over the last few years, fermented foods have become increasingly popular. Recently, fermented products such…Kaili ValenzuelaOctober 19, 2023
Wellness Jumping for Joy and Health: Benefits of Jumping Rope Exercising is an essential way to maintain and improve one's overall health. Diversify workouts can…Elizabeth BamishayeOctober 1, 2023
Wellness Less Than 10 Minutes of High-Intensity Exercise Can Hinder the Onset of Neurodegenerative Diseases Worldwide, millions of people struggle with neurodegenerative diseases. Such diseases arise from the death or…Kaili ValenzuelaJune 8, 2023
Wellness Mouth Business: Ways to Keep Up With Your Oral Health Our mouths are a powerful part of our bodies as they serve as an entry…Elizabeth BamishayeMay 30, 2023
Wellness The Effect of Rosemary Essential Oil on Memory Salvia rosmarinus. Originating in Asia and the Mediterranean Basin, this aromatic herb is used for cooking,…Rekha HargensApril 3, 2023
Wellness Do Video Games Improve Cognitive Skills? In recent years, video games have made up an astronomical part of the entertainment industry.…Emily RipperdanFebruary 8, 2023
Wellness Carbohydrates and Their Impact on Mental and Physical Performance If you frequent the health side of social media, you may have heard of the…Emily RipperdanJanuary 10, 2023