More people are taking flights to various locations than ever before. For those who fly extensively, safety and comfort are the highest priorities. Sitting on an airplane for long periods can lead to blood clots and leg swelling. Fortunately, access to compression socks remediates these issues.
Compression socks may reduce the risk of developing blood clots.
Image Source: Thomas Barwick
Why Are Compression Socks Important?
Compression socks, also known as compression stockings, at the end of the day are just socks. However, compared to typical socks you might buy in a clothing store, they tend to be tighter around the ankles and extend up to the knee. They squeeze your lower legs, improving blood circulation and mitigating both pain and swelling in your legs.
Risks of Wearing Compression Socks on Flights
While compression socks are normally beneficial for your legs during a long flight, they need to be sized and leveled correctly to avoid other risks. If they are too tight for your legs, these risks include poor circulation and discomfort, counteracting the general benefits of wearing compression socks. Symptoms can also include redness, bruising, and itching to the skin. Choosing the correct compression sock carefully is essential to minimizing these potential risks.
Choosing Compression Socks
Depending on your needs, compression socks vary in compression level. The three primary levels of compression socks are low, medium, and moderate. This compression is measured in millimeters of mercury (mmHg), the same unit of measurement for blood pressure. Low-compression socks are suggested for those who do not necessarily have medical issues but want the extra support the socks provide. Medium compression socks are suggested for those diagnosed with varicose veins. Moderate compression socks, measured at 30 mmHg or more, are recommended for those with recurrent leg pain and swelling. Choose the compression socks that suit your needs, and enjoy a more comfortable flight.
Featured Image: © Visual Prospects/ Adobe Stock
