Wellness Should We All Go Vegan?: The Effects of a Vegan Diet on Heart Health A plant-based diet has gained much popularity over the last few years. There is no…Kaili ValenzuelaJanuary 30, 2024
Wellness A Look at Melatonin Supplements It's the middle of the night: you are tossing and turning in your bed and…Nolan LokOctober 2, 2022
Wellness Tabata Intervals: A Short Workout with Immense Benefits Is it possible to increase your cardiovascular health in just a four minute workout? The…Suraj DhanjaniApril 3, 2017
Public Health Exercising in the Polluted Air Might Not Be So Bad? Many who exercise outdoors prefer to do so for the fresh air, but in areas…Nicole BarcegaJanuary 29, 2016
Public Health Drought Makes California Air Worse In recent decades, California has made efforts to reduce emissions succeeding in partial smog reduction. Even the…Nicole BarcegaOctober 18, 2015
FeaturedResearch Depression and Stress Might Also Be Affecting Your Heart A wave of new research suggests that depression and stress play a significant role in…Alex KimApril 13, 2015