There is a long list of foods women are urged to avoid eating while pregnant.…
Kaili ValenzuelaMarch 25, 2024
For years there have been debates and news reports on the harms of red meat…
Jennifer ThompsonMarch 5, 2024
A plant-based diet has gained much popularity over the last few years. There is no…
Kaili ValenzuelaJanuary 30, 2024
A detox is a type of cleansing that an individual can complete to assist the…
Elizabeth BamishayeNovember 3, 2023
Over the last few years, fermented foods have become increasingly popular. Recently, fermented products such…
Kaili ValenzuelaOctober 19, 2023
Maintaining a balanced diet with proper nutrition is essential for one’s overall health and for avoiding…
Maya GollamudiOctober 2, 2023
In the United States, over six million people have Alzheimer’s, and death related to dementia…
Jennifer HuynhApril 16, 2023
If you frequent the health side of social media, you may have heard of the…
Emily RipperdanJanuary 10, 2023
White rice is both a popular and staple food for many cultures around the world,…
Emily RipperdanNovember 22, 2022
Fiber is known to be associated with health benefits, but a new study shows that…
Eva DaneshJune 1, 2022
Over the past decade, research on the gut microbiome has exploded as scientists work to…
Jennifer ThompsonMarch 25, 2022
Eating fruits and veggies every day keeps the doctor away! Consuming two servings of fruit…
Eva DaneshNovember 27, 2021
Over the past years, there have been numerous discussions centering around the high obesity rates…
Jennifer ThompsonNovember 21, 2021
Magnesium may be a mineral that people do not often think about, but it is…
Connie ChenOctober 15, 2021
Breast cancer is the second leading cause of cancer death in women, and of the…
Anvitaa AnandkumarJune 5, 2021
While it is commonly known that many bacteria and other microorganisms (microbes) can harm human health,…
Aurbal PopalMay 24, 2021
The Western Diet places an emphasis on high fat and red meat consumption, which has…
Jennifer ThompsonMay 23, 2021
When one seeks out diet advice from the internet, many websites caution dieters to avoid…
Angela WangMay 12, 2021
