Research How Practicing Mindfulness Meditation Leads to Improved Sleep Quality The quality of our sleep slowly diminishes as a result of our lifestyle choices as…Luke GinesJanuary 29, 2023
Public Health How Remote Work Affects Sleep Schedules As COVID-19 numbers spiked in recent years and quarantine orders were getting put into place,…Julia LeJuly 8, 2022
Public Health How to Assist Students in the Classroom with Post-COVID-19 Symptoms Children who contract COVID-19 can experience persistent symptoms known as long-haul COVID-19 after recovering from the…Jennifer HuynhJanuary 23, 2022
Medicine The Benefits of Acupressure on Sleep Around 35% of adults and 69% of high school students in the United States get…Sangeetha RamachandranDecember 20, 2021
FeaturedResearch Always Feeling Tired? It May Be Linked to Your Brain Fatigue can make it difficult to carry on with our everyday lives and function normally.…Jennifer ThompsonOctober 1, 2020
Wellness Compression Stocking Benefits Compression stockings are regularly seen in sports, such as professional soccer. They can be identified…Willy CheungJuly 18, 2019
Wellness Men vs Women – Who Lasts Longer? Imagine a race between a male and female adult, both of whom are roughly the…Willy CheungDecember 3, 2017
Wellness Fibromyalgia Part I Fibromyalgia is a highly misunderstood disease that affects about 10 million Americans, mainly women. Even…Suraj DhanjaniApril 18, 2017
FeaturedWellness High-Flying Health: Health and Wellness Concerns of Air Travel For many, summer is the perfect time for a family vacation or personal travel adventure.…Priya BhattacharjeeAugust 4, 2015
Wellness Disease Detectives: Chronic Fatigue Syndrome "Hey! How are you doing?" "Fine, just tired, you?" Does this conversation seem familiar to…Priya BhattacharjeeMay 19, 2015
Wellness Disease Detectives: Addison’s Disease Addison’s disease is a disorder caused when your adrenal glands (located on your kidney) cannot make cortisol or aldosterone. To understand the disease, let's…Priya BhattacharjeeFebruary 19, 2015