Okra, also known as “gumbo” or “lady’s finger,” is a staple in many African cuisines…
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People always say “You need to eat more fiber!” and there is good reason for…
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High blood pressure, or hypertension, occurs when the force of the blood against the artery…
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Over the past years, there has been a rise in the popularity and diversity of…
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Have you heard of an "alligator pear"? Sounds weird, right? Actually, "alligator pear" is another name…
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My family raised me to believe that brown rice was healthier to eat than white rice.…
Willy CheungSeptember 6, 2015
All the parenting advice floating around can easily take all the excitement out of a…
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Flu season has started. Better start popping multivitamins, right? Well, not quite. Multivitamins have been…
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