I'm sure you've heard of diabetes in some way, whether through the news, the media,…
Kevyn NiuApril 16, 2015
With the stresses and responsibilities of everyday life, it is easy to ignore or downplay sensations…
Zareen ThakorApril 8, 2015
Have you ever tried a vanilla custard cream cheesecake? What about a chocolate mousse pie?…
Bansari PatelApril 6, 2015
Winter is coming to an end, and spring is just around the corner. Do you know…
Crystal Lai-Ton-NuApril 4, 2015
You've probably heard it all before: “Fortified with antioxidants!” “All your recommended antioxidants in one day!”…
Kevyn NiuApril 4, 2015
Forget handcuffs, we are talking rotator cuffs! Rotator cuffs are the large muscles and their…
Kevyn NiuApril 1, 2015
IBM's artificial intelligence engine, Watson, is teaming up with a start-up called Pathway Genomics to…
Lochan ShahMarch 28, 2015
It's everywhere—on your head, covering various parts of your body, and perhaps even clogging your…
Zareen ThakorMarch 21, 2015
The United States is one of the most obese nations in the world. With our high rates…
Rokaya HijazMarch 15, 2015
Although coconut water is a relatively new product to be marketed for mass consumption, its…
Zareen ThakorMarch 6, 2015
Myths Debunked - The Bulking Myth A common misconception is that lifting heavy weights will…
Kevyn NiuFebruary 18, 2015
In a world of fast food and high obesity rates, fad diets and natural supplements…
Zareen ThakorFebruary 16, 2015
Beautiful and resilient skin is what many women strive for as they age. A lot of the…
Jane ZhouFebruary 11, 2015
What is Cupping Therapy? Cups. Rubbing alcohol. Heat. Suction. These are neither the materials needed…
Jane ZhouFebruary 3, 2015
Last time, I talked about the importance of cardiovascular training and how various exercises work.…
Kevyn NiuJanuary 27, 2015
Last time, I went over the importance of diet in any fitness regime. Now, onto…
Kevyn NiuJanuary 27, 2015
It's no secret that chocolate may actually be healthier for you than previously believed. For…
Zareen ThakorJanuary 17, 2015
