Wellness Too Little Sleep Can be Dangerous for Your Heart Health The many benefits of getting enough sleep every night are evident. Nevertheless, as a result…Kaili ValenzuelaMay 1, 2024
Public Health Initiatives for Lowering Cardiovascular Risk in South Asians Among individuals of South Asian descent, there is a significant pattern of disproportionately high cardiovascular…Maya GollamudiApril 23, 2024
Research Persistent Asthma May Increase Arterial Plaques Leading to Heart Disease Asthma is a chronic lung disease that inflames and constricts the airways, affecting 262 million…Anton GuoApril 21, 2023
Medicine Medication Spotlight: Atorvastatin According to the CDC, around 94 million Americans above the age of 20 have cholesterol…Thaibinh TranNovember 3, 2022
HealthcareWellness Donating Blood Can Save Your Life Too Blood donations are essential to the success of hospitals. Approximately 29,000 units of blood are…Ninava SharmaOctober 9, 2022
Research Why is it So Difficult to Exercise Again? New Mechanism May Explain Why One of the most common New Year’s resolutions people make is to go to the…Jennifer ThompsonApril 25, 2022
Wellness Isolation and Heart Health As the pandemic continues, more people worry about the long term effects of loneliness and…Ninava SharmaApril 12, 2022
Research How Secondhand Smoke Exposure Changes Your Heart Smoking cigarettes is becoming less common in everyday society, yet both firsthand and secondhand exposure…Jennifer ThompsonMarch 19, 2019
Wellness Potassium and Heart Health Fruits have long been a staple of our diet. They contain plenty of vitamins and minerals that…Sandya KrishnaJanuary 28, 2018
Wellness Walnuts: Our Gut’s Newest Friend It isn't uncommon to walk through the aisles of a grocery store and see a…Sandya KrishnaOctober 20, 2017
Wellness All About Fiber! People always say “You need to eat more fiber!” and there is good reason for…Paul PatelSeptember 7, 2017
Wellness Hormone Produced During Exercise Helps Burn Fat There's a reason behind why exercise is good for you: not only does the use…Michelle LeungMarch 31, 2017
Research Gratitude May Be Good for Your Heart When times get tough, taking a step back and reflecting on the positive is often…Brynn KronJanuary 9, 2016
Wellness The Truth About Trans Fats Trans fats. You may have seen this term on the news, while surfing the web,…Zareen ThakorDecember 30, 2015
Research First Period Linked to Heart Disease Risk in Women New research shows that the age at which a woman has her first period is…Karina KakNovember 16, 2015
Research Sedentary Lifestyles Weaken Childhood Arterial Health Sitting can drastically cut off years of your life. You could say that sitting "kills" you…Annie DinhNovember 3, 2015
FeaturedWellness Delve into Dark Chocolate It's no secret that chocolate may actually be healthier for you than previously believed. For…Zareen ThakorJanuary 17, 2015