Public Health Reviewing Dietary Composition of Cereals and Yogurts Over Time Breakfast cereals and packaged yogurts are worldwide supermarket staples and, for many individuals, are a…Maya GollamudiApril 23, 2024
Research What is the Impact of Red Meat Consumption on Inflammation? For years there have been debates and news reports on the harms of red meat…Jennifer ThompsonMarch 5, 2024
Public Health Wearable Technology and Monitoring Nutrition Maintaining a balanced diet with proper nutrition is essential for one’s overall health and for avoiding…Maya GollamudiOctober 2, 2023
Public Health Links Between Highly Processed Foods and Cancer It is no secret that highly processed and “junk” foods are bad for the body.…Julia LeMarch 9, 2023
Wellness Carbohydrates and Their Impact on Mental and Physical Performance If you frequent the health side of social media, you may have heard of the…Emily RipperdanJanuary 10, 2023
Research Red Meat and Cardiovascular Disease Connections The Western Diet places an emphasis on high fat and red meat consumption, which has…Jennifer ThompsonMay 23, 2021
Public Health Remembering Southern African Public Health Activist David Sanders The public health community – and the rest of the world – suffered an immense…Cath AshleyApril 18, 2020
Wellness Branched-Chain Amino Acids: Beneficial for Muscle Growth or Just Bogus? Branched-chain amino acids, also known as BCAAs, are certain forms of organic molecules that are…Vincent NguyenNovember 30, 2019
Wellness Peace, Love, and Going Vegan A nutritional diet is an important part of a person's health and wellbeing. Approximately 2%…Natalie HirmezJuly 26, 2019
Wellness Creatine Monohydrate: A Clinically Backed Athletic Supplement Anybody who spends time in the gym lifting weights or is out on a grass…Vincent NguyenJuly 15, 2019
Public Health Hospitals Address Malnutrition and Food Insecurity Food insecurity affects many factors that contribute to the status of someone’s health, and people…Nicole BarcegaMarch 7, 2018
Wellness Is Buying Organic Better for Your Health? Between food brands, price ranges, and flavor varieties, grocery shopping in urban areas can already…Zareen ThakorAugust 2, 2017
Public Health Fizzing Out: Four More Cities Agree to a Soda Tax On November 8th, 2016, four cities successfully voted to implement soda taxes: Boulder, Colorado and…Nicole BarcegaJuly 6, 2017
Research Your Diet and Your Pancreas The human body is often considered a marvel due to its ability to take care…Brian LengJune 24, 2017
Wellness When to See a Dietitian For the average person, seeing a primary care physician is a fairly common experience. Whether…Zareen ThakorJune 4, 2017
Wellness The Outstanding Outcomes of Okra A vegetarian since birth, I have tasted many of the vegetables that exist today, one of the…Bansari PatelApril 15, 2017
Wellness Superfood Spotlight: Seaweed Let's get down to business! You clicked on this article because you didn't know that…Quang CaoJanuary 25, 2017
Medicine Kumquats: The Citrus You Eat, Peel and All For as long as I can remember, my family has always had a kumquat tree…Angela MarNovember 7, 2016
Wellness How to Maximize the Benefits of Protein Shakes One of the most common supplements for weightlifters is protein powder. Protein powder is extremely…Suraj DhanjaniFebruary 8, 2016
FeaturedWellness Our Increasingly Sweeter Diets and Their Effects During major holidays, most of us usually tend to do two things: have a wonderful time…Bansari PatelJanuary 29, 2016