The benefits of exercise with regards to promoting cardiovascular health, lowering the risk of cancer,…
Jennifer ThompsonMay 7, 2023
Given the warmer weather and longer days during summer, some people may be more inclined…
Willy CheungOctober 11, 2017
In "First World" countries, adults spend the majority of their waking hours in sitting position. From…
Suzy NamOctober 21, 2016
School and work may have you resigned to a sedentary position for several hours each…
Anderson NguyenAugust 26, 2016
It's no secret that exercise provides numerous health benefits. In contrast, not being active comes…
Brynn KronNovember 12, 2015
Sitting can drastically cut off years of your life. You could say that sitting "kills" you…
Annie DinhNovember 3, 2015
Contrary to its name, tennis elbow affects many people other than athletes. Tennis elbow occurs when overused muscles in…
Zareen ThakorJune 9, 2015
