Wellness Hypertension and the DASH Diet High blood pressure, or hypertension, occurs when the force of the blood against the artery…Zeeruk IqbalDecember 31, 2015
Wellness Advice on Avocados Have you heard of an "alligator pear"? Sounds weird, right? Actually, "alligator pear" is another name…Crystal Lai-Ton-NuSeptember 9, 2015
FeaturedWellness Vitamin Deficiencies: Risks and Benefits of Multivitamins Flu season has started. Better start popping multivitamins, right? Well, not quite. Multivitamins have been…Priya BhattacharjeeJanuary 4, 2015