The many benefits of getting enough sleep every night are evident. Nevertheless, as a result…
Kaili ValenzuelaMay 1, 2024
Sleep debt, or the amount of sleep that people lose over repeated periods of time,…
Catherine DonohueApril 22, 2024
As COVID-19 numbers spiked in recent years and quarantine orders were getting put into place,…
Julia LeJuly 8, 2022
The circadian rhythm is a biological clock that governs our sleeping and waking patterns based…
Ninava SharmaJune 5, 2022
Around 35% of adults and 69% of high school students in the United States get…
Sangeetha RamachandranDecember 20, 2021
It's late; you finished all your homework, and you're tired. You know you have a…
Ninava SharmaMay 9, 2021
The widespread accessibility and usage of electronic devices have led to an increased and unnecessary…
Raymond HoDecember 2, 2019
It's been long-accepted that sleep plays a crucial part in human development and well-being. While…
Angela WangJuly 29, 2019
Most people would agree that training to be really good at one specific thing makes…
Willy CheungJanuary 24, 2018
When our heads hit the pillow and we fall fast asleep, we lose the ability to…
Sunaya KrishnapuraDecember 12, 2017
The study of sleep is both an intriguing and interdisciplinary field, ranging from conducting deep…
Sunaya KrishnapuraOctober 19, 2017
Do you usually wake up during your sleep and find yourself tired and moody the next morning? Do…
Suzy NamJuly 8, 2017
The Accreditation Council for Graduate Medical Education announced that maximum shifts for first-year doctors will…
Claire BangJune 24, 2017
The development of contact lenses has revolutionized the way vision is corrected for those suffering from…
Suzy NamOctober 21, 2016
Here's a frightening statistic: every day, 22 American heroes commit suicide because of the stress…
Amit KumarApril 26, 2016
You're likely aware of the importance of sleep and how lack of sleep negatively affects…
Raymond HoFebruary 25, 2016
The use of lavender as a remedy dates back nearly 2,500 years. The ancient Greeks…
Leslie LeFebruary 22, 2016
