FeaturedResearch Sleep Environment: A Factor Behind Reduction in Sudden Infant Death Syndrome Sudden Infant Death Syndrome (SIDS) affects thousands of babies annually. About 1500 babies died due to…Annie DinhJanuary 30, 2016
FeaturedWellness Preventing Tragedy: Sudden Infant Death Syndrome On June 29, 2006, former Los Angeles Lakers player Lamar Odom's son passed away. At…Zareen ThakorNovember 28, 2015
FeaturedWellness Wait a Minute… Time to Sleep: A Look at Narcolepsy It seems like the older we get, the more we cherish our sleep time. Sleep is…Bansari PatelNovember 20, 2015
Research Targeting Internal Clock May Help Sleep and Emotion In a recent study, scientists found a way to target proteins involved in the internal…Brynn KronNovember 1, 2015
Public HealthWellness Our Conversation on Sleep Awareness In the past decade, the medical field has started a conversation on sleep that has allowed…Sophia TangOctober 15, 2015
Research Nighty Night!: Sleep, Autism, and Cognitive Development Kids, when mom says it's time for bed, know that she's only trying to make…Alex KimSeptember 12, 2015
Research The Sleeping Brain Remembers: Can Extra Sleep Help Restore Lost Memory? Good news teenagers: a little extra sleep might have more benefits than previously thought. New…Alex KimSeptember 10, 2015
FeaturedResearch New Gene That Regulates Sleep Has Been Discovered For the majority of us, we need seven to eight hours of sleep to get…Amit KumarSeptember 8, 2015
Public Health The Wrong Side of the Bed: How Sleep Impacts Children’s Mental Health As new parents, many couples often complain about receiving contradictory — and sometimes unsolicited —…Taylor HenryJuly 22, 2015
Research Can Sleep Help Us Better Learn and Memorize Information? As a college student, getting an adequate amount of sleep is extremely challenging. Having to…Amit KumarJuly 9, 2015
Research The Science Behind Late Night Snacking Have you ever found yourself up late at night, craving a snack at an odd…Shriraj SusarlaMay 25, 2015
Research Do Power Naps Improve Brain Performance? Sleep is regenerative and renewing, but does an hour-long nap really boost your brain power?…Shriraj SusarlaApril 14, 2015
FeaturedMedicine Caffeine: The Mechanics Behind Those Three Cups of Coffee Whether you need it for your upcoming exam, that big project due tomorrow, or just…Dorothy KennyApril 7, 2015
FeaturedResearch New Insight Into Sleep and Memory Most people would agree that staying up all night to study for an exam is…Brynn KronMarch 29, 2015
Research Why Napping is Important for Infants Do you remember taking naps when you were little? It's interesting that as you become older,…Raymond HoMarch 22, 2015
FeaturedResearch Melatonin Has the Nerve: Potential Treatment for Multiple Sclerosis With ear plugs pushed in, shades draped over his eyes, and seat fully reclined, the…Alex KimMarch 16, 2015
FeaturedMedicine Melatonin: The Proper Way to Deal with Insomnia Tick tock. "1:59 AM." Tick tock. "2:00 AM." You find yourself tossing around in bed,…Jane ZhouMarch 16, 2015
Healthcare ENT Weekly: Sweet Sounds of Snoring Sleep is an amazing and important physiological event in which the body undertakes tasks such…Justin ChinFebruary 26, 2015
Medicine Keep Warm Before Bed for a Good Night’s Sleep How does our body know when to go to sleep and when to wake up?…Elena WooJanuary 28, 2015
Research Night Light: Light as the Key to Better Rest? New research suggests that light (and a little genetic modification) may be the answer to a…Alex KimJanuary 8, 2015