Wellness The Myth of Gummy Vitamins Tasty and easy to consume, gummy vitamins are a popular way to supplement nutrients, but…Emily KimNovember 7, 2024
Research Efficacy of Microbiome Anti-Aging Interventions Gut microbiota and its diversity change as a result of cultural, environmental, dietary, and even…Catherine DonohueJune 30, 2024
Medicine The Many Benefits of Magnesium Magnesium may be a mineral that people do not often think about, but it is…Connie ChenOctober 15, 2021
Medicine Licorice Root: Not Your Average Candy At the mere mention of licorice, I am reminded of the days when I would…Angela MarAugust 14, 2017
Wellness How to Maximize the Benefits of Protein Shakes One of the most common supplements for weightlifters is protein powder. Protein powder is extremely…Suraj DhanjaniFebruary 8, 2016
Medicine Green Tea’s Effects on Weight Loss In our current fast-paced society, we are constantly looking for shortcuts. Instead of using the…Angela MarJune 30, 2015
Medicine Horsetail: Possible Healer, Definitely Food Equisetum arvense, also known as cola de caballo, or horsetail, gets its name from its…Carolina AparicioJune 25, 2015
Wellness Let’s Chat About Vitamin A Everyone knows their ABC's, but do you know the ABC's of vitamins? Let's start at the…Crystal Lai-Ton-NuJune 7, 2015
Medicine Keeping it Hale and Hearty with Ginger Ginger can be quite delicious in soup, or go along well with a California roll. What we…Carolina AparicioFebruary 17, 2015
Wellness Fish Oil Frenzy In a world of fast food and high obesity rates, fad diets and natural supplements…Zareen ThakorFebruary 16, 2015