Wellness Grinding Those Teeth: Bruxism Many people tend to clench or grind their teeth in anger. Even I'm guilty of doing so.…Bansari PatelSeptember 12, 2015
Wellness Sweatin’ Up a Storm So, it's summer (at least where I’m from), and everyday when we go out, we…Kevyn NiuAugust 19, 2015
Wellness Spiritual Health and You! You've probably heard it all: Supplements that make you grow 10 pounds of muscle in three…Kevyn NiuAugust 11, 2015
Wellness How to Get the Most Out of Your Doctor Visits Due to a combination of factors, including healthcare policies, pressure from insurance companies, and financial incentives,…Rokaya HijazAugust 6, 2015
Wellness Spill Those Beans…Into Your Mouth! There's a rumor floating around here. Have you heard of it yet? The secret has…Bansari PatelAugust 2, 2015
Wellness Zzz… What is Sleep Apnea? Are you often sleepy during the day? Do you snore a lot during the night?…Willy CheungAugust 1, 2015
FeaturedWellness One of My Legs is Not Like the Other Picture this. A man walks down a narrow path, pushing an empty stroller while his daughter scampers slightly…Zareen ThakorJuly 21, 2015
FeaturedWellness The Kissing Disease Did you know that there is a disease called the "kissing disease"? Also known as…Crystal Lai-Ton-NuJuly 21, 2015
Wellness Blegh!! Acid Reflux 101 Who likes heartburn? Nobody. Unfortunately, many individuals are affected by a dreadful case of acid reflux.…Bryn CloudJuly 11, 2015
Wellness Hic! Hic! Hiccups. It always happens at the most inconvenient moment. One second, you’re in the middle of…Zareen ThakorJune 15, 2015
Wellness Eye Stroke: Silent but Deadly When you hear the word "stroke," you probably think of a brain stroke, which is…Zareen ThakorJune 10, 2015
Wellness Tennis Elbow: It’s Not Just for Athletes Contrary to its name, tennis elbow affects many people other than athletes. Tennis elbow occurs when overused muscles in…Zareen ThakorJune 9, 2015
Wellness Allergies in the Air Gesundheit! It's that time of year again. Sneezing, runny noses, and puffy eyes are some…Bryn CloudJune 8, 2015
FeaturedWellness Loneliness Hurts A lone wolf may be able to thrive in solitude, but humans are not wolves.…Quang CaoApril 16, 2015
Wellness How to Avoid Diabetes I'm sure you've heard of diabetes in some way, whether through the news, the media,…Kevyn NiuApril 16, 2015
FeaturedWellness I Have Carpal…What? With the stresses and responsibilities of everyday life, it is easy to ignore or downplay sensations…Zareen ThakorApril 8, 2015
Wellness How Much Protein Do You Really Need? Grocery stores across America are stocked with various protein products, catering to America's increasing love for…Rokaya HijazApril 5, 2015
Wellness Fresh Start, Fresh Foods Winter is coming to an end, and spring is just around the corner. Do you know…Crystal Lai-Ton-NuApril 4, 2015
Wellness Antioxidants or Antioxi-don’ts? You've probably heard it all before: “Fortified with antioxidants!” “All your recommended antioxidants in one day!”…Kevyn NiuApril 4, 2015
Wellness Rotator Cuffs, and How Not to Mess Them Up! Forget handcuffs, we are talking rotator cuffs! Rotator cuffs are the large muscles and their…Kevyn NiuApril 1, 2015