Wellness How to Overcome Exercise Boredom Have you fallen into a rut with your exercise routine? Do you lack the motivation…Suraj DhanjaniFebruary 26, 2016
Wellness Adult Coloring Books: The New Trend to Help You De-Stress Coloring books: they're not just for people nostalgic of their childhood world of crayons and…Michelle SouFebruary 26, 2016
FeaturedWellness Do You Really Need Deodorant or Antiperspirant? The human body, unfortunately, releases unfavorable bodily smells every single day. Whether it's from our…Suzy NamFebruary 25, 2016
Wellness Helmets: Solution or Problem? Brain conditions caused by contact sports have been an emerging topic of discussion in the…Jasmine TatahFebruary 24, 2016
Wellness How Insulin Sensitivity May Be Affecting Your Fat Loss Have you found that despite disciplined diet control and good exercise habits, it is still…Suraj DhanjaniFebruary 17, 2016
FeaturedWellness A Wrong Misstep – Ankle Sprain Did you know that ankle sprains are so common that 25,000 people experience it every…Willy CheungFebruary 15, 2016
FeaturedWellness Shame: More Than Just a Feeling Shame. Everyone at some point or another has felt it. What most people don't know,…Michelle SouFebruary 13, 2016
FeaturedWellness Smoking Goes Beyond the Blood and Across Generations Expecting mothers are told to be especially careful during pregnancy—and not without reason. There are…Michelle LeungFebruary 12, 2016
FeaturedWellness What is Wanderlust? Have you ever found yourself daydreaming about booking a flight to anywhere, almost drowning in…Zareen ThakorFebruary 11, 2016
Wellness Broken Heart Syndrome: Heart Aches Following Heartache Have you ever felt as if your heart was going to shatter into a million…Suzy NamFebruary 9, 2016
Wellness How to Maximize the Benefits of Protein Shakes One of the most common supplements for weightlifters is protein powder. Protein powder is extremely…Suraj DhanjaniFebruary 8, 2016
FeaturedWellness Watching TV Affects Your Eating Habits Watching TV for hours and hours has become so prevalent that we now have a…Suzy NamFebruary 6, 2016
Wellness The Wonderful Effects of Herbs on the Brain All cultures around the world use herbs in their cuisine, some more than others. Indian…Bansari PatelFebruary 5, 2016
Wellness The Science Behind Cold Sores It is safe to say that at some point in time, you or someone you…Zareen ThakorFebruary 4, 2016
Wellness Artificial…Turf Toe Did you know that the name "turf toe" originates from athletes playing on artificial turf? And…Willy CheungFebruary 1, 2016
FeaturedWellness Help Others to Help Yourself Altruism, the practice of selfless behavior, is heavily applauded by our society. We often see acts…Suzy NamJanuary 31, 2016
Wellness Brrr! The Science Behind Brain Freeze If your favorite frozen dessert is ice cream, then in all likelihood, you've experienced sphenopalatine…Willy CheungJanuary 30, 2016
FeaturedWellness Our Increasingly Sweeter Diets and Their Effects During major holidays, most of us usually tend to do two things: have a wonderful time…Bansari PatelJanuary 29, 2016
FeaturedWellness Emotional Eating: Causes and Suggestions Do you eat when you are stressed, angry, or upset? Often times, eating like this…Suraj DhanjaniJanuary 28, 2016
Wellness The Nose Might Be the Key to Detecting Dementia For someone with Alzheimer's disease, it might start with repeatedly misplacing house keys and forgetting…Michelle LeungJanuary 27, 2016