Wellness Adult Coloring Books: The New Trend to Help You De-Stress Coloring books: they're not just for people nostalgic of their childhood world of crayons and…Michelle SouFebruary 26, 2016
FeaturedWellness Shame: More Than Just a Feeling Shame. Everyone at some point or another has felt it. What most people don't know,…Michelle SouFebruary 13, 2016
FeaturedWellness Sweat it Out or Rest to Recover? Exercising when Sick The inevitable flu season is upon us, and getting sick is nothing new. But what…Michelle SouJanuary 20, 2016
FeaturedWellness Tips and Tricks to Focus Some people have superstitions about doing well on their exams: sleeping with notes under the pillow the…Michelle SouJanuary 4, 2016