Wellness The Importance of Feeling and Understanding Negative Emotions People are constantly telling others how they should feel, and the vast majority of these…Ninava SharmaNovember 28, 2022
HealthcareWellness Donating Blood Can Save Your Life Too Blood donations are essential to the success of hospitals. Approximately 29,000 units of blood are…Ninava SharmaOctober 9, 2022
Wellness Crafting Your Way to Better Health The last time most of us remember partaking in some sort of organized crafting activity…Ninava SharmaSeptember 28, 2022
Wellness Light and Sleep Quality The circadian rhythm is a biological clock that governs our sleeping and waking patterns based…Ninava SharmaJune 5, 2022
Healthcare Plant-Based Eating About 15% of human-caused greenhouse gases come from livestock farming, and close to half of…Ninava SharmaMay 8, 2022
Wellness Isolation and Heart Health As the pandemic continues, more people worry about the long term effects of loneliness and…Ninava SharmaApril 12, 2022
Wellness Thinking About How You Want to Stop Overthinking Things? According to a study from the University of Michigan, almost three quarters of those aged…Ninava SharmaNovember 10, 2021
Healthcare When was the Last Time You Ate a Credit Card? The answer: the average human eats about 5 grams of microplastics a week, which is…Ninava SharmaNovember 10, 2021
Wellness Sitting Yourself Up for Success A lot of us spend our days in front of a computer as it is…Ninava SharmaJune 6, 2021
Wellness Tired but Unable to Sleep It's late; you finished all your homework, and you're tired. You know you have a…Ninava SharmaMay 9, 2021