Wellness How Do Green Spaces Affect Adolescent Obesity? As the global population continues to grow and urban areas expand, the term "green spaces"…Vivian NguyenFebruary 19, 2025
Wellness The Digital Detox: Mitigating Myopia in Children Childhood myopia, or nearsightedness, has become a significant public health concern in recent decades. Although…Emily KimFebruary 19, 2025
Wellness What’s the Best Way to Detox From Social Media? Social media use is particularly concerning for adolescents who are in a vulnerable phase of…Vivian NguyenJanuary 14, 2025
Wellness Expiration Dates to Know Before Wasting Foods When shopping for groceries, an essential step to ensuring the quality of your food is…Elizabeth BamishayeJanuary 5, 2025
Wellness How Hydration Helps Mental Health and Performance Hydration is essential for maintaining cognitive functions such as concentration and mental clarity. Research shows that even mild…Emily KimJanuary 5, 2025
Wellness Fight or Flight: A Look Into Adrenaline Adrenaline, or epinephrine, is a hormone released by the adrenal glands in response to stress…Emily KimNovember 12, 2024
Wellness The Myth of Gummy Vitamins Tasty and easy to consume, gummy vitamins are a popular way to supplement nutrients, but…Emily KimNovember 7, 2024
Wellness What is Climate Anxiety? One post after another. In September 2024 alone: 200 dead in Vietnam after Typhoon Yagi; $2…Vivian NguyenNovember 4, 2024
Wellness Why Should Women Take Prenatal Vitamins? Maintaining a healthy diet is the most effective way to receive the necessary minerals, nutrients,…Elizabeth BamishayeOctober 31, 2024
Wellness Disparities in Receiving the HPV Vaccine Human papillomavirus (HPV) is the most common sexually transmitted infection (STI) in the United States,…Vivian NguyenOctober 12, 2024
Wellness How Compression Socks Can Benefit You While Taking Longer Flights More people are taking flights to various locations than ever before. For those who fly…Elizabeth BamishayeOctober 11, 2024
Wellness What is the Best Way to Track Exercise: Steps or Time? It is well known that exercising regularly plays a crucial role in maintaining good health.…Kaili ValenzuelaOctober 11, 2024
Wellness Combatting Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a musculoskeletal disorder that affects the median nerve at the…Emily KimMay 31, 2024
Wellness Embracing Wellness: The Impact of Touch on Mental and Physical Wellness “A hug a day keeps your troubles at bay.” How accurate can this statement really…Kaili ValenzuelaMay 29, 2024
Wellness Red Dye 40: Not so Hot for the Body Have you ever wondered why your fingers, tongue, or mouth stain red after eating certain…Elizabeth BamishayeMay 29, 2024
Wellness Preventing Noise-Induced Hearing Loss in Children Noise is everywhere: the roaring of lawnmowers, blaring horns of traffic, thundering takeoff of airplanes,…Vivian NguyenMay 29, 2024
Wellness Too Little Sleep Can be Dangerous for Your Heart Health The many benefits of getting enough sleep every night are evident. Nevertheless, as a result…Kaili ValenzuelaMay 1, 2024
Wellness Okra Water: Drink With Benefits Okra, also known as “gumbo” or “lady’s finger,” is a staple in many African cuisines…Elizabeth BamishayeMay 1, 2024
Wellness Abortions by Telemedicine and Mailed Pills are Safe In light of the overturn of Roe v. Wade and the subsequent proliferation of abortion…Vivian NguyenApril 25, 2024
Wellness Home Cures for Dry Eye Syndrome Dry eye syndrome is a prevalent condition characterized by the rapid evaporation of tears from…Emily KimApril 25, 2024