Along with the pain and joys of pregnancy comes the strange phenomenon of pregnancy cravings. Although there…
Suzy NamOctober 21, 2016
Have you found that despite disciplined diet control and good exercise habits, it is still…
Suraj DhanjaniFebruary 17, 2016
During major holidays, most of us usually tend to do two things: have a wonderful time…
Bansari PatelJanuary 29, 2016
For those who have resolved to adopt a healthier lifestyle and be fitter for this…
Quang CaoJanuary 24, 2016
A lot of people like to snack. Whether we choose to munch on flavored potato…
Suzy NamJanuary 18, 2016
Somewhere along the path to attaining optimal healthiness, we've all heard about calories—the importance of…
Zareen ThakorJanuary 6, 2016
Trans fats. You may have seen this term on the news, while surfing the web,…
Zareen ThakorDecember 30, 2015
While red meat is commonly lauded as a healthy and nutrient-dense choice, beware! A high…
Angela LiuDecember 13, 2015
Obesity among children has increased dramatically in the past 10 years. Despite increasing awareness about…
Alexandra RuanNovember 25, 2015
Many of us love spicy foods and associate them with our favorite regional cuisines. However, it may be…
Jane ZhouNovember 20, 2015
A recent study from the Johns Hopkins Bloomberg School of Public Health produced evidence that it…
Nicole BarcegaOctober 27, 2015
You and your friends are at the fair and decide to eat some tasty "fair…
Annie DinhSeptember 19, 2015
Maple syrup, a longtime favorite condiment, is now being considered for more than just its…
Stephanie ChuAugust 18, 2015
As the world has grown to become more and more health conscious, different types of diets…
Bryn CloudAugust 2, 2015
Artificial sweeteners have been getting a bad rap for over 40 years. The first study to cause widespread…
Taylor HenryJuly 22, 2015
Indulging in donuts and cheeseburgers isn't the best for your heart or your waistline, but…
Brynn KronJuly 10, 2015
Grocery stores across America are stocked with various protein products, catering to America's increasing love for…
Rokaya HijazApril 5, 2015
