Wellness Pregnant Women Should Steer Clear of Ultra-Processed Foods There is a long list of foods women are urged to avoid eating while pregnant.…Kaili ValenzuelaMarch 25, 2024
Wellness Looking for the Best Way to Improve Your Mental Health? Combine Mindfulness With Exercise Many people set goals to improve their fitness and overall well-being with the new year.…Kaili ValenzuelaFebruary 25, 2024
Wellness Should We All Go Vegan?: The Effects of a Vegan Diet on Heart Health A plant-based diet has gained much popularity over the last few years. There is no…Kaili ValenzuelaJanuary 30, 2024
Wellness Think Twice Before Giving Your Child an iPad: Screen Time and Its Impact on Development Giving children electronic devices at a young age has become the new normal. Kids have…Kaili ValenzuelaNovember 27, 2023
Wellness How a Fragrance Treatment Can Prompt a Trip Down Memory Lane Many older adults today are at risk of cognitive loss or already struggle with it.…Kaili ValenzuelaNovember 8, 2023
Wellness Kombucha: Food for Your Brain Over the last few years, fermented foods have become increasingly popular. Recently, fermented products such…Kaili ValenzuelaOctober 19, 2023
Public Health A New Age of Health Monitoring Modern-day medicine is a practice of continuous evolution and adaptation, with an ever-growing plethora of…Caelin BrenninkmeijerOctober 1, 2023
Wellness Less Than 10 Minutes of High-Intensity Exercise Can Hinder the Onset of Neurodegenerative Diseases Worldwide, millions of people struggle with neurodegenerative diseases. Such diseases arise from the death or…Kaili ValenzuelaJune 8, 2023
Wellness Carbohydrates and Their Impact on Mental and Physical Performance If you frequent the health side of social media, you may have heard of the…Emily RipperdanJanuary 10, 2023
Public Health Low Exercise Rates Even After Reopening of Facilities With the start of the COVID-19 Pandemic came the closure of many non-essential facilities which…Julia LeOctober 3, 2022
Medicine Use Your Words (and Practice Good Health!) Art is a common way to practice self-expression, but did you know that art is…Nancy CheaJanuary 2, 2022
Wellness The Role of Celery in Treatment of Breast Cancer Breast cancer is the second leading cause of cancer death in women, and of the…Anvitaa AnandkumarJune 5, 2021
Wellness The Impact of Co-regulation on Well-being We have all grown up learning how to manage our own emotions, thoughts, and behaviors…Anvitaa AnandkumarMarch 31, 2021
Medicine Ketamine, a New Rapid-Acting Antidepressant? The CDC estimates that 8.1% of adults aged 20 and over in the United States have clinical…Theodore M. ChinFebruary 14, 2020
Wellness The Keto-Diet: A Case-study on the Importance of Moderation Obesity and other related health problems that arise from copious weight gain have risen to…Vincent NguyenFebruary 7, 2020
Wellness Creatine Monohydrate: A Clinically Backed Athletic Supplement Anybody who spends time in the gym lifting weights or is out on a grass…Vincent NguyenJuly 15, 2019
Wellness Phantom Odors Among the five senses, smelling complications are quite rare. However, a new study published by…Sandya KrishnaFebruary 10, 2019
Wellness Fiber and Flu Prevention When flu season rolls around, it isn't uncommon to see posters all around schools and…Sandya KrishnaAugust 13, 2018
Wellness Potassium and Heart Health Fruits have long been a staple of our diet. They contain plenty of vitamins and minerals that…Sandya KrishnaJanuary 28, 2018
Wellness The Link Between Lupus and Cervical Cancer Our immune system is one of our most important defenses: we inherently rely on it…Bansari PatelJanuary 26, 2018